My Crappy Life | Syed ™

Been traveling on each site, checking out something interesting, and i came across on this site which provide information on the '15 best diet tips ever'
That is kinda interesting to be shared with everyone, that star with :









Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages.
Best Diet Tip No. 2: Think about what you can add to your diet, not what you should take away.
Best Diet Tip No. 3: Consider whether you're really hungry.
Best Diet Tip No. 4: Be choosy about nighttime snacks.
Best Diet Tip No. 5: Enjoy your favorite foods.
Best Diet Tip No. 6: Enjoy your treats away from home.
Best Diet Tip No. 7: Eat several mini-meals during the day.
Best Diet Tip No. 8: Eat protein at every meal.
Best Diet Tip No. 9: Spice it up.
Best Diet Tip No. 10: Stock your kitchen with healthy convenience foods.
Best Diet Tip No. 11: Order children’s portions at restaurants.
Best Diet Tip No. 12: Eat foods in season.
Best Diet Tip No. 13: Swap a cup of pasta for a cup of vegetables.
Best Diet Tip No. 14: Use non-food alternatives to cope with stress.
Best Diet Tip No. 15: Be physically active.

More information can be obtain from here